Easy Sheet-Pan Chicken Sausage and Veggies for Busy Nights

Sheet-Pan Chicken Sausage is the kind of dinner I swear by when my brain’s full and my fridge is halfway empty. You know those nights when you’re juggling work, kids, maybe you forgot to get groceries (oops), and the takeout menu is calling your name? I promise, this recipe is faster and way better for you than a greasy pizza. What’s even better, you just toss everything together and the oven does the rest. Check out this one-pan pesto chicken orzo for another hands-off dinner — so many flavor options! Plus, you can easily mix and match veggies to fit whatever’s left in your produce drawer. Seriously, it’s a life-saver on a busy weeknight and pairs perfectly with simple sides like one skillet dinners.
Sheet-Pan Chicken Sausage

How to Make Sheet Pan Chicken Sausage Dinner

Don’t overthink this. Here’s what I do: Grab two or three kinds of veggies (broccoli, peppers, mushrooms—literally whatever’s hanging out too long in there). Pick your favorite chicken sausage. I avoid the maple ones for this, but hey, suit yourself. Slice everything up, toss it in a heap on a sheet pan with olive oil, garlic powder, salt, pepper, and maybe a dash of smoked paprika (game changer). Give it all a good stir right on the pan. Mostly to save you a dish, but also because it works.

Crank the oven up to 400°F and roast for about 25 minutes. Sometimes I’ll shake the pan halfway if I remember. If the veggies are chunky, you might need a few extra minutes. The sausage gets glossy and roasty. You really can’t mess this up. For another easy one-pan solution (because yeah, I hate dishes too), peek at this one pan pesto chicken orzo. And don’t skip the parchment for an easier cleanup—trust me, you’ll thank yourself later.

“I never believed sheet pan meals could ACTUALLY taste good until I tried this. My 9-year-old cleaned her plate and even asked for seconds. That never happens with veggies!”

Sheet-Pan Chicken Sausage

Recipe Variations

Variety is the spice of life, right? If I’ve got random stuff in my fridge, it all goes in. One time I had leftover corn and cherry tomatoes. Threw those in. Maybe it wasn’t what the chef at a five-star restaurant would pick, but my family loved it. Use sweet potatoes or brussels sprouts if you want something heartier—just cut them small so they cook through.

Not a fan of classic Italian seasoning? Add taco spice for a southwest kick or curry powder if you’re feeling wild. Seriously, the sheet pan is your playground. I also like splashing a little balsamic vinegar or tossing in feta right at the end for a creamy pop. Leftover veggies from this are magic tossed into pasta salads or even thrown over greens for a quick lunch.

Sheet-Pan Chicken Sausage

Can I Use A Different Type Of Sausage?

Oh, totally. The magic of this dinner is in the mix-and-match! If you don’t eat chicken, turkey sausage is a straight swap. My neighbor once used smoked andouille and said it rocked her world. I’ve even tried plant-based sausage for my vegetarian cousin (guess what? It worked fine!).

Pork sausage has more fat so keep an eye on it—sometimes it gets extra crispy, which some folks love. The only one I steer away from is raw, fresh sausage that isn’t pre-cooked. It can get weird unless you cook it longer and maybe slice it thinner. Quick tip: the flavor of your sausage decides the flavor of your whole dish, so pick something you love. There’s more inspiration for similar quick family meals in this one pan pesto chicken orzo, if you want to branch out a bit.

How to Store and Reheat

If you’ve somehow managed leftovers in your house (this rarely happens here), storage is a cinch. Dump everything into a sealed container. The veggies might leak a little water, but it’s not the end of the world. Stays fine for 2–3 days in the fridge.

For reheating, toss it all back onto a pan in the oven at 350°F just until warmed through. That keeps the veggies from getting sad and mushy, unlike the microwave. If you’re in a mega rush, yeah, zap it for a minute, but you lose some crispiness. This also makes a bomb cold lunch. Sometimes I stuff the leftovers into a whole wheat wrap or pile it over greens.

Ingredient Preparation Cooking Time
Chicken Sausage Slice into bite-sized pieces 25 minutes at 400°F
Broccoli Chop into florets 25 minutes at 400°F
Bell Peppers Slice into strips 25 minutes at 400°F
Mushrooms Slice or quarter 25 minutes at 400°F

Serving Suggestions

Let me give you the best quick ideas that make this feel like a “real meal” (even on a Tuesday):

  • Pile everything over fluffy rice or couscous if you need carbs
  • Scoop leftovers onto warm pita, then slather on hummus for an easy lunch
  • Add a sprinkle of shredded parmesan or feta cheese for that tangy edge
  • Try drizzling with pesto for a flavor boost (I basically do this to anything lately)

No wrong way to serve up this Sheet-Pan Chicken Sausage magic!

Common Questions

How thin should I slice the veggies?
Aim for bite-sized—about half an inch thick. That way they’ll cook evenly with the sausage.

Do I need to flip everything halfway through baking?
If you remember, go for it, but honestly sometimes I forget. It’s still tasty.

Can I freeze this dinner?
It’s doable, but some veggies (like zucchini) turn mushy. Stick with sturdy ones and don’t over-bake if freezing.

Why does my food get soggy instead of crispy?
Probably you overcrowded your pan. Try a bigger sheet or use two and leave space for browning.

Can I prep this ahead?
Yep! Chop all the ingredients in the morning, toss them together at dinnertime, and bake. Makes weeknights a breeze.

Why This is My Go-To Busy Night Dinner

Sheet-Pan Chicken Sausage Dinner really is a lifesaver when life gets nuts and you’re craving something both healthy and hands-off. There’s basically no cleanup, your picky eaters can pick their favorite veggies, and you get dinner on the table in about half an hour. If you want more ideas, peek at this recipe from Sheet Pan Chicken Sausage Dinner – Budget Bytes, or try another angle at Weeknight Sheet Pan Chicken Sausage and Veggies Dinner : At the …, or even the clever spin from Sheet Pan Chicken Sausage and Veggies – Dishing Out Health. You get the idea—simple, tasty, minimal fuss. Try it once and you’ll wonder why you didn’t do this years ago.

Sheet-Pan Chicken Sausage

Sheet Pan Chicken Sausage Dinner

A quick and healthy weeknight dinner, featuring chicken sausage and a variety of roasted vegetables, all cooked on a single sheet pan.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350

Ingredients
  

Main Ingredients
  • 1 pound Chicken Sausage Slice into bite-sized pieces
  • 2 cups Broccoli Chopped into florets
  • 2 cups Bell Peppers Sliced into strips
  • 1 cup Mushrooms Sliced or quartered
  • 2 tablespoons Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 teaspoon Smoked Paprika Optional, for extra flavor

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine sliced chicken sausage, chopped broccoli, sliced bell peppers, and sliced mushrooms.
  3. Drizzle with olive oil, garlic powder, salt, pepper, and smoked paprika, then mix well.
  4. Transfer the mixture onto a sheet pan, spreading it out evenly.
Cooking
  1. Roast in the preheated oven for about 25 minutes, or until the sausage is glossy and roasted, and the vegetables are tender.
  2. If desired, shake the pan halfway through cooking for even roasting.

Notes

Store leftovers in a sealed container for 2-3 days. Reheat in the oven at 350°F until warmed through for best results.

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